Self-Help
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The Tools: Transform Your Problems into Courage, Confidence, and Creativity
Author/Actors/Director/etc.: Phil Stutz
Format: Hardcover
Publisher: Spiegel & Grau (2012, Jun 12th).
Pages: 288
A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change—as seen on The Dr. Oz Show The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become opportunities—to find courage, embrace discipline, develop self-expression, deepen creativity. For years, Stutz and Michels taught these techniques to an exclusive patient base, but with The Tools, their revolutionary, empowering practice becomes available to every reader interested in realizing the full range of their potential. more
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The Money Saving Mom's Budget: Slash Your Spending, Pay Down Your Debt, Streamline Your Life, and Save Thousands a Year
Author/Actors/Director/etc.: Crystal Paine
Format: Paperback
Publisher: Gallery Books; Original edition (2012, Jan 10th).
Pages: 224
FROM ONE OF NIELSEN’S TOP 50 POWER MOMS COMES ADVICE YOU CAN TAKE TO THE BANK—LITERALLY ! Crystal Paine, who has helped busy women everywhere take control of their finances, presents her most effective strategies designed for families of all sizes and income levels. With hundreds of inspiring “why didn’t I think of that?” TIPS, plus WORKSHEETS, Paine breaks down your goals into easy, manageable steps so you can:• Achieve a complete financial makeover • Set up a realistic budget • Never pay retail • Slash your grocery bill • Organize your time & your home • Use coupons wisely • Pay with cash only • Live simply • Become debt free • Choose contentment • Make every dollar count . more
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Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
Author/Actors/Director/etc.: Chade-Meng Tan
Format: Hardcover
Publisher: HarperOne (2012, Apr 24th).
Pages: 288
For the benefits of meditation to become widely accessible to humanity, it cannot just be the domain of bald people in funny robes living in mountains, or small groups of New Age folks in San Francisco. Meditation needs to become "real." It needs to align with the lives and interests of real people. from Search Inside Yourself Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google intended to transform the work and lives of the best and brightest behind one of the most innovative, successful, and profitable businesses in the world . . . and now it can do the same for you. Meng has distilled emotional intelligence into a set of practical and proven tools and skills that anyone can learn and develop. more
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This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.
Author/Actors/Director/etc.: Augusten Burroughs
Format: Hardcover
Publisher: St. Martin's Press (2012, May 8th).
Pages: 240
From the #1 New York Times bestselling author of Running With Scissors comes a groundbreaking book that explores how to survive the "un-survivable" and will challenge your notion of self-help books To say that Augusten Burroughs has lived an unusual life is an understatement. From having no formal education past third grade and being raised by his mother’s psychiatrist in the seventies to enjoying one of the most successful advertising careers of the eighties to experiencing a spectacular downfall and rehab stint in the nineties to having a number one bestselling writing career in the new millennium, Burroughs has faced humiliation, transformation and everything in between. This Is How is his no-holds-barred book of advice on topics as varied as:· How to feel like crap· How to ride an elevator· How to be thin· How to be fat· How to find love· How to feel sorry for yourself· How to get the job· How to end your life· How to remain unhealed· How to finish your drink· How to regret as little as possible· And much moreTold with Burroughs's unique voice, black humor, and in-your-face advice, This is How is Running With Scissors—with recipes. more
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