Wed, April 16, 2014
 

The Plan: Eliminate the Surprising "Healthy"...

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body.
Categories: Health, Mind & Body Health, Mind...

Item Information

ISBN: 1455515485
Publisher: Grand Central Life & Style; 1 edition
Manufacturer: Grand Central Life & Style; 1 edition
Language: English
Format: Hardcover
Pages: 320
US Salesrank: 581
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