Cooking, Food & Wine

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  • Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

    Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

    Author/Actors/Director/etc.:   Wolfgang Puck
    Format:   
    Publisher:   Grand Central Life & Style (2014, Mar 18th).
    Pages:   

    Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.In EAT, MOVE, LIVE, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine.Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chad Waterbury and journalist Lou Schuler to outline an exercise solution. more

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  • Paleo for Beginners: The Guide to Getting Started

    Paleo for Beginners: The Guide to Getting Started

    Author/Actors/Director/etc.:   Sonoma Press
    Format:   
    Publisher:   Sonoma Press; 1 edition (2014, Jan 1st).
    Pages:   

    Achieve your best health by eating like your ancestors.Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo Diet, with 150 easy recipes that will help you get lean and feel more energetic.Paleo for Beginners introduces you to the healthiest, most time-tested diet in human history with:150 delicious Paleo recipes for every mealDetailed information on the proven health benefits of eating PaleoQ&A to determine how eating Paleo fits with your lifestyleDetailed 30-day meal planTips on building a Paleo pantry and staying Paleo outside your homeSpecial advice for weight loss, athletes, and other dietary needsWith Paleo for Beginners rediscover the foods your body was designed to consume, and start start feeling and looking better right away. more

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  • The Coconut Oil Miracle, 5th Edition

    The Coconut Oil Miracle, 5th Edition

    Author/Actors/Director/etc.:   Bruce Fife
    Format:   
    Publisher:   Avery Trade; 5 edition (2013, Dec 3rd).
    Pages:   

    A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil   For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:   Promote weight loss Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases Strengthen the immune system Improve digestion Prevent premature aging of the skin Beautify skin and hair Dr. more

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  • Fix-It and Enjoy-It Diabetic: Stove-Top and Oven Recipes-for Everyone!

    Fix-It and Enjoy-It Diabetic: Stove-Top and Oven Recipes-for Everyone!

    Author/Actors/Director/etc.:   Phyllis Good
    Format:   Paperback
    Publisher:   Good Books (2007, Aug 31st).
    Pages:   284

    No need to deprive anyone with diabetes of good food! Cook from Fix-It and Enjoy-It Diabetic Cookbook: All-Purpose Recipes-to Include Everyone! and everybody will be happy. This chock-full cookbook offers more than 500 recipes for stove-top and oven, all appropriate for persons with diabetes. What's more-these dishes, with their reduced fats and carbs, are healthy for everyone. New York Times bestselling author Phyllis Pellman Good is back with her signature approach to stress-free cooking. "These irresistible recipes have short lists of ingredients-which are readily available. And the instructions for making each recipe are clear and thorough. These recipes are for cooks who are short on time, and may be short on confidence!" smiles Good. Fix-It and Enjoy-It Diabetic Cookbook comes from a blue-ribbon team. more

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  • Southern Casseroles: Comforting Pot-Lucky Dishes

    Southern Casseroles: Comforting Pot-Lucky Dishes

    Author/Actors/Director/etc.:   Denise Gee
    Format:   
    Publisher:   Chronicle Books (2013, Nov 19th).
    Pages:   

    This tantalizing cookbook brings the irresistible charm and comfort of Southern culture to the dinner table by way of mouthwatering casserole dishes. Denise Gee presents 55 beloved classic and contemporary casserole recipes bubbling with traditions that stretch from the Bayou to the lower Appalachian Mountains. To complement the chapters covering basics, easy recipes, party recipes, and side dishes, dozens of luscious photos showcase the delicious attributes of a perfect casserole. Southern Casseroles brings together the tried and true casseroles of the South and the endearing stories behind them. more

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